3 KEY MENTAL SKILLS TO RADICALLY IMPROVE YOUR SHOW PERFORMANCE

A Short Online Course to Introduce Mental Skills for Equestrians

  • Manage Performance Anxiety

    Have your show nerves ever ruined your performance? Made you forget your course? Have you ever had a miserable show morning, filled with panic, frayed tempers, feeling sick with nerves? In this course we'll explore different types of performance anxiety and some key tools to manage it.

  • Perfection and Excellence

    When striving for perfection gets in the way of your riding enjoyment, something needs to change. You ride because you love horses, right? Lets reconnect with that passion, especially on show days!

  • Prepare for Success

    Choose to be a calm and confident competitor at your next show. Say goodbye to tense, unprepared, jittery and irritable show day nerves - FOREVER. Discover how goal setting and good planning can change your show performance.

What do Riders say?

Change your Ride, Change your Life

Romy Jankelowitz

Linda assisted and guided me in finding HOW to find direction again: how to create achievable and bite-sized goals, how to maintain a feeling of achievement in order to not feel I wasn't progressing, how to identify, address and conquer mental blocks I'd had for 22 years of riding without even realizing it. I learnt how to be my own inner cheerleader rather than critic, how to sync my vision with my day-to-day plans and actions, and how to go into shows feeling calm, prepared, and ready to have fun AND win. Linda - you not only changed my riding, you changed my life.

My Riding Goals are Back on Track

Molly Gregory

My experience with Forging Ahead gave me a perspective on riding which I thought I lost. Linda helped me regain my love for my horses and the sport itself. After I fell off my horse last year, I felt as if I’d lost control of my riding career. Thanks to Linda I now feel excited and passionate every time I get in the saddle, she helped me put myself and my goals back on track and I’m looking forward to becoming the best rider I know I can be.

Equestrian Mental Skills Starter Kit

Say goodbye to tense, unprepared, jittery and irritable show day nerves - FORVEVER

START NOW!

What's in the Starter Course?

  • 1

    Equestrian Mental Skills Starter Kit

    • Introduction to Mental Skills

    • Meet your Trainer
  • 2

    Module 1 - Managing Anxiety

    • Managing Anxiety

    • How your brain works

    • Breathing Techniques
  • 3

    Module 2 - Dealing with Perfection

    • How Perfection gets in the way of Excellence

    • Your Inner Critic

    • Self Talk and Why it Matters
  • 4

    Module 3 - Great Goals

    • How to turn your Riding Dreams into Achievable Goals

    • Goal Setting Basics

    • Plan to Succeed
  • 5

    What have we learnt?

    • Summary

    • What's Next?

Look forward to your next show!

Turn anxiety, negativity, and frustration into easy confidence with proven mental techniques that work

I need the Starter Kit NOW!